Water fasting
✹ What’s Included
Guided 15-Day Experience:
→ 5-day walk-in (dietary transition)
→ 5-day water fast (deep detox phase)
→ 5-day walk-out (nutritional reset + strength training)
Daily Guidance & Support:
Yes, first timers can take part! With expert support, clear instruction, daily coaching, and supportive communication designed to keep you safe—you’ll move through each phase of the fast with assurance, confidence and ease.
Live Group Calls:
Includes a pre-fast intro call, live Q&A, and check-ins to strengthen commitment and answer personal questions.
Private Group Community:
You’re not doing this alone. Fast alongside a community of like-minded individuals seeking clarity, reset, and transformation.
✹ What Happens After Purchase?
You’ll get:
- A confirmation email
- Access to the private fasting group
- Your walk-in protocol to begin your preparation
- Calendar of live calls + training support
✹ When Is the Next Fast?
The next group fast begins soon. Check the live countdown on our homepage for your exact start time and how many days are left to join.
✹ Who Is This For?
This is for anyone ready to:
- Reset physically and emotionally
- Heal chronic bloating, IBS, or sluggish digestion
- Break cycles of overeating or sugar dependence
- Rebuild discipline, focus, and body awareness
- Support the reversal of insulin resistance, fibroids, joint pain, or high blood pressure
✹ Investment
$175 USD — One-time payment for full group access and guided protocol.
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GALAPAGOS HEALTH
TESTIMONIALS
Then I met Coupe, and within minutes of us speaking I knew he understood exactly what I was feeling and I was guided with a 24 hour fast per week, which within three months I did a water fast for 7 days.
Coupe has a way of guiding you through specific methods that you may believe might not be possible to achieve.
~ Sherisse Richards
Calisthenics training guided by Coupe has been a progressive journey.
His approach of focusing on skill development, steadily increasing reps, and a strict adherence to good form has caused me to be surprised at times as to what I could accomplish on the bar.
If you are willing to put in the work on off days and during sessions with Coupe, he will get you to your fitness goals.
~ Niko: Training
I’m Cory a 47 yo male. I began training w/Coupe in Jan ‘22. I was 222lbs had chronic pain in my knees and shoulders. I could barely do 50 pushups and not a single pull-up. And all leg exercises were very minimal due to knee pain/lack of range of motion. By April of ‘22 I was down to 175lbs and in the best shape of my life. Now over 3 years into training I’m doing 220 pull-ups & 220 decline pushups in under an hour. I can do all different leg exercises including distance runs and short sprints pain free. Also must add that my daily life has improved beyond the explanation of words. I’m more awake and energetic. Mentally I’m way more alert, focused and very rarely feel stressed or tired. My sleep has also greatly improved.
~ Cory: Training