Fat Loss Plan
This meal plan is an effective tool for achieving clear health goals. They provide structure, clarity, and results, especially when working toward a specific outcome like an event or personal milestone.
Fat Loss Plan (Veto Plan)
This low-carb, high-fat protocol supports fat burning, colon cleansing, and inflammation reduction. It combines intermittent fasting, green juices, and dense smoothies with chlorophyll-rich soups and mineral shots. Expect lean results, reduced cravings, and sustained energy without crash dieting.
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GALAPAGOS HEALTH
TESTIMONIALS
Then I met Coupe, and within minutes of us speaking I knew he understood exactly what I was feeling and I was guided with a 24 hour fast per week, which within three months I did a water fast for 7 days.
Coupe has a way of guiding you through specific methods that you may believe might not be possible to achieve.
~ Sherisse Richards
Calisthenics training guided by Coupe has been a progressive journey.
His approach of focusing on skill development, steadily increasing reps, and a strict adherence to good form has caused me to be surprised at times as to what I could accomplish on the bar.
If you are willing to put in the work on off days and during sessions with Coupe, he will get you to your fitness goals.
~ Niko: Training
I’m Cory a 47 yo male. I began training w/Coupe in Jan ‘22. I was 222lbs had chronic pain in my knees and shoulders. I could barely do 50 pushups and not a single pull-up. And all leg exercises were very minimal due to knee pain/lack of range of motion. By April of ‘22 I was down to 175lbs and in the best shape of my life. Now over 3 years into training I’m doing 220 pull-ups & 220 decline pushups in under an hour. I can do all different leg exercises including distance runs and short sprints pain free. Also must add that my daily life has improved beyond the explanation of words. I’m more awake and energetic. Mentally I’m way more alert, focused and very rarely feel stressed or tired. My sleep has also greatly improved.
~ Cory: Training